On CPTSD
living with it and what triggers are really like
I’m coming out of a major depressive episode in which my CPTSD was triggered, and I feel called to share about it, as well as how the mainstream use of therapy-speak, like “trigger,” has really minimized what a person with CPTSD, or PTSD, is experiencing. I’ve contemplated writing about this for a few days, as talking about it is…
